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    Challenging yourself on and off the mat should never end

    I live far away from my hometown, in another country. So in order to connect with my parents, I n...

    Nov 09, 2012

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    Some of the best ways to celebrate fall

    When I think of fall in my hometown, QuƩbec, an array of colors splashes into my brain just like ...

    Oct 27, 2012

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    Prop 37: The Right to Know opponents and fear of letting go

    As I was on my yoga mat this morning in a pigeon pose, my instructor mentioned something that str...

    Oct 20, 2012

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